Start the session with some mindful breathing use the video clip to help you.
Go through the slides. The puzzle piece which is covered on the slide is attached below. Read through Gregg and Lottie's story. This week we are thinking about peer pressure to do things that you know is not good for you and you might not usually do. Your task is to write an alternative ending to their story. An ending where nobody drinks alcohol and they are more in control of their thoughts and feelings.